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Therapeutic Yoga Private Sessions

Contact Rachel to schedule your own therapeutic yoga private session. Serving the Triangle area of NC and beyond.

Private sessions are available at Long Life Wellness Center in Cary. For scheduling, please email Rachel@PureResilienceYoga.com.

Group Classes and Workshops

Contact Rachel to schedule your own therapeutic yoga private session. Serving the Triangle area of NC and beyond.

Participate in yoga classes and workshops with Rachel.  Or, request small group classes at the studio (maximum 8 people) designed for your interest.